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MHC-Now Nutrition, powered by Meal Garden, is a comprehensive nutrition program that helps you create nutritious meals, evaluate the nutritional value of your meals, and see how minor alterations can have a big impact.
Menu Planner
Create or select from thousands of daily meal plans based on your specific goals, dietary requirements, level of activity, and preferences.
Nutrition on the go!
Bring MHC-Now Nutrition with you when you food shop or dine out. Make smart, informed decisions all the time!
Personalize Coaching
Automatically grades your meal plan, showing exactly where you need help, plus its the nutritional content.
Calendaring
Our 16-week programs include daily activities to keep you engaged and on track. Videos, quizzes, surveys, and more
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